Top Healthy Desserts

Being on a diet and having a sweet tooth shouldn’t have to be incompatible; turns out, you can have your cake and eat it too. Having to give up an important culinary pleasure like dessert can [...]

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Why Crash Diets Don’t Work

A crash diet is a way to lose a large amount of weight in a short amount of time. That might seem like a good thing, in fact for a lot of people, a crash diet is the perfect way to lose weight. [...]

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