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    Tag Archives for: "exercise"
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     Transitioning Your Workout Routine from Fall to Winter

    Transitioning Your Workout Routine from Fall to Winter

    The days are becoming shorter, darker, and colder. You leave the house in the dark and return home in the dark as well. When you finish your day, you want just to go home, snuggle under a blanket [...]

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     3 Reasons Why Liposuction Is the Perfect Complement to Healthy Diet and Exercise

    3 Reasons Why Liposuction Is the Perfect Complement to Healthy Diet and Exercise

    People opt for liposuction because they want to enhance their current figure. If you’re considering liposuction, you might have a body that is not as trimmed, tight, or toned as you desire it to [...]

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     5 Exercises You Can Do At Home During the Cold Winter Months

    5 Exercises You Can Do At Home During the Cold Winter Months

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     Best Foods to Eat Before and After Your Workout

    Best Foods to Eat Before and After Your Workout

    It might seem counter-intuitive, but fasting before your workout is more detrimental to weight loss than indulging before an exercise session. A lot of people think weight loss is mostly about [...]

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