You might not know it, but your doctor is your best diet partner. It might seem like a strange statement, but it’s true: certain studies have shown that a good diet partner can encourage someone to lose more weight and to stick to their weight loss regimen. Weight loss isn’t just a change in diet, it’s a change in lifestyle, and you’ll need an amazing support system to get you through it. When you think of it, who’s more supportive and knowledgeable about nutrition than your doctor?
They Have Science on Their Side
According to a new survey by the NY Times, the typical American has a lot of misconceptions about what foods are nutritious and what foods are not. The survey showed that there were huge discrepancies on what regular people and nutritionists considered healthy. For instance, 80% of Americans thought that foods like granola were healthy, while only 47% of nutritionists agreed. Misconceptions like that can really ruin a diet—but that can be avoided by working closely with an expert. Total Body physician Dr. Dwayne L. Watkins has an extensive expertise in human anatomy and physiology and is a member of the Obesity Medicine Association, the largest association of accredited, highly trained clinicians that are experts on health, weight loss, and obesity.
They Have Safety on Their Side
There isn’t really a catch-all weight loss program that will work amazingly on everybody. Really, there shouldn’t be, because everybody is unique, with different metabolisms, stamina, and lifestyles. That’s why you need a medical professional to help determine what’s best for you when it comes to safety and gaining the best results. Doctors like Dr. Dwayne L. Watkins have completed medical school and years of residency training to become leading voices in the weight loss clinic world. At Total Body, your weight loss regimen will be customized entirely for you; and whether you decide to take supplements, prescription medication, a diet plan, or a combination of these things, your journey will be regularly supervised by Dr. Dwayne L. Watkins.
They Offer the Right Kind of Support
There have been some studies that showed that romantic partners and family might not be the best diet partners available. According to one study, women were more likely to lose confidence in their ability to portion their food if compared to their partner, and other dieters became discouraged if their significant other was having a different weight loss experience than them. On the other hand, a doctor can be a great source of informed advice and encouragement. Doctors like Dr. Dwayne L. Watkins are known for their dedications to personalized and passionate care, while offering the most productive encouragement and support.