Weight Loss

I have battled weight issues since childhood. Since my teenage years I have gained and lost. I have found that I am a stress eater & I love my chocolate.   I tell people that if I could [...]

As a teen I was a normal weight of around 130 pounds.  Never had to worry about my weight.  Well life started, i got married had 2 kids never lost the weight I gained from both pregnancies. I [...]

The number of trending diets never ceases to amaze: Atkins, Keto, and the Military diet to name a few. With so many people around Atlanta and the United States concerned about their weight, diets [...]

It’s the New Year, and many resolutions have been made, and unfortunately, many have already been broken. Probably the most popular commitment in 2019 as in years past, is to lose a certain [...]

Weight management is a difficult journey that many people decide to go through at some point in their life. Losing weight takes more than just diet and exercise, and getting help from medical [...]

Belly fat can be good for you; it protects your delicate organs like the stomach and intestines. But too much of a good thing can become unhealthy, and belly fat is a perfect example.  Excess fat [...]

After choosing to live a healthy lifestyle, you can’t leave good habits at home when you leave for work. Despite after work happy hours and unhealthy office treats, you’ll want to figure out ways [...]

The Weight Loss Clinic at Total Body provides a completely customized prescription weight loss program for each individual patient. The program incorporates personal medical counseling and [...]

Losing weight can be challenging, tedious – sometimes, even downright painful. Yet, many of us continue to strive to reach our goal weight? Why? Because stubborn, pesky pockets of fat keep of us [...]

Are you ready for the summer? The sunny season is almost here. Numerous people are getting ready for their summer getaways, and most probably, you too. When seasonal outfits demand for less [...]