I have battled weight issues since childhood. Since my teenage years I have gained and lost. I have found that I am a stress eater & I love my chocolate. I tell people that if I could figure out which tooth was my sweet tooth I would have it pulled. But, since I can’t […]
As a teen I was a normal weight of around 130 pounds. Never had to worry about my weight. Well life started, i got married had 2 kids never lost the weight I gained from both pregnancies. I continued to gain weight like there was no tomorrow, i tried so many times to lose weight […]
The number of trending diets never ceases to amaze: Atkins, Keto, and the Military diet to name a few. With so many people around Atlanta and the United States concerned about their weight, diets are continually appearing and evolving. Then you have the various exercise regimens and equipment. You can hardly throw an energy bar […]
It’s the New Year, and many resolutions have been made, and unfortunately, many have already been broken. Probably the most popular commitment in 2019 as in years past, is to lose a certain amount of weight. This task often seems daunting, and without help, impossible for many people in the Greater Atlanta area. Although the […]
Weight management is a difficult journey that many people decide to go through at some point in their life. Losing weight takes more than just diet and exercise, and getting help from medical professionals can make all the difference when it comes to successful weight loss. Read our infographic below to find out why. If […]
Belly fat can be good for you; it protects your delicate organs like the stomach and intestines. But too much of a good thing can become unhealthy, and belly fat is a perfect example. Excess fat in your abdominal area (visceral fat) will generate adipose hormones and adipokines—chemical menaces which travel to your organs and […]
After choosing to live a healthy lifestyle, you can’t leave good habits at home when you leave for work. Despite after work happy hours and unhealthy office treats, you’ll want to figure out ways to stay healthy at the office as well. It’s easy to eat a healthy breakfast and dinner or be more active […]
The Weight Loss Clinic at Total Body provides a completely customized prescription weight loss program for each individual patient. The program incorporates personal medical counseling and dietary counseling from a skilled and experienced board-certified physician. Read our infographic below to find out what you can expect if you choose to participate in our weight loss program. […]
Losing weight is simple – right? Just burn more calories than you consume. So, if you eat 1800 calories today, burning 1900 calories will ensure some weight loss. Yes – it seems simple when you apply easy math, but when you calculate a lifestyle that juggles hours spent with career, parenting, and a sliver of […]
Many of our HCG patients found losing weight a difficult endeavor. They were overweight or obese and understood their excess weight was harmful to their self-esteem and future health. Diseases like type-2 diabetes, sleep apnea, heart disease, and stroke were possible if they didn’t resolve their weight problem effectively. Although they lost weight in the […]
