Top Healthy Recipes with Winter Produce

Winter’s dark and cold conditions don’t really seem like a time where there would be bountiful fruits and vegetables, but surprisingly, some of the most nourishing and nutritious fruits and vegetables tend to grow in winter. Winter is the best time to have comfort food that won’t be a guilty pleasure, and with these recipes, […]

Top 5 Spots to Treat Yourself in Atlanta

Looking for places around Atlanta to treat yourself? Total Body Atlanta complied this list of the top five spots to treat yourself in Atlanta. Whether you’re looking to treat yourself with a workout, a manicure, or an adjustment, this list has something for everyone. Be sure to check out the businesses below on your next pampering […]