anti-aging

With summer subsiding and the cool, crisp climate of fall just days away, it’s time to consider what you need to do to add to your fall skincare routine. While fall is not bikini season, it’s [...]

Now that Halloween is behind us, a whirlwind of activity awaits. Thanksgiving, Christmas, Hanukah, family vacations, and holiday parties are just around the corner, and you want to look your [...]

Here at Total Body, we believe that everybody has a different journey to wellness and fitness. We don’t believe in “cookie cutter” solutions that work everybody. We believe in providing a diverse [...]